"There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature." - Henry David Thoreau The Power of Nature Stress. Anxiety. Depression. Feelings of Helplessness. Feelings of Hopelessness. These are all too common symptoms of modern living. We all carry some burden of stress in our lives. The … Continue reading The Power of Nature
Tag: Health
The Health Benefits of Spicy Peppers
Spicy peppers have become indispensable additions to cuisine prepared all around the world. Foods are absolutely loaded with spicy chillis in places like Thailand, India, and Mexico but they also have their place in foods in most other countries as well. There's just nothing like a great tasting dish that mixes in a little pain … Continue reading The Health Benefits of Spicy Peppers
The Health Benefits of Daily Intermittent Fasting
Intermittent fasting - It's been spoken about a lot in the past few years as a revolutionary new method of losing weight and increasing longevity but not everyone is familiar with the facts revolving around this style of eating. There are also still a lot of misconceptions about it out there because of the fact … Continue reading The Health Benefits of Daily Intermittent Fasting
The Balance of Spirit, Mind and Body
"Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance." - Brian Tracy
You must be logged in to post a comment.